Conscious Bodywork

We’ve noticed Garth’s appointments are currently booking around 4 weeks in advance.

If you’re an existing patient or know you’ll be due for your next visit soon, we recommend booking ahead to help secure a time that suits you.

Thank you for your continued trust and support – we’re grateful to care for such a wonderful community. 🤍

To book your next appointment, give our reception team a call or book online.

hot takes that might change the way you think about your body 🤎

your body isn’t something to fight against.. it’s something to listen to.

save this for the reminder you didn’t know you needed ✨

For the days your body feels a bit tight, heavy or overworked.. come back to this 🤍
A few slow movements can change how you feel more than you think.

your winter reminder ❄️🤍

you don’t need a complete life overhaul.

you probably need:
• a little more movement
• a little more sunlight
• a little more water
• a little less rushing
• a little more nourishing food
• a little more time doing things that make you feel human

your health is built in the small things you do every day, not the perfect things you do once.

consider this your sign to slow down and take care of yourself this week 🌿

We’re so used to pushing through that sometimes we forget what feeling truly calm even feels like 🤍

This series is all about creating little moments of pause, reflection and reconnection because wellbeing isn’t just physical.

It’s the way you speak to yourself.
The way you hold stress.
The way your body carries emotion.
The way your nervous system responds to the world around you.

Sometimes healing looks like slowing down enough to actually listen ✨

Stress doesn’t just live in your mind.. it shows up in your body too 👀
From tight neck and shoulders, jaw clenching, headaches, poor sleep, and that always-on feeling, chronic stress can keep your nervous system stuck in overdrive.
Acupuncture is a gentle way to support stress relief, release physical tension, calm the nervous system, and help your body return to balance. ✨
If you’ve been feeling tight, tired, or like your body just can’t fully relax, this could be your sign to slow down and support your body in a different way 🤍
Save this for the next time stress starts showing up physically.

🐾 APRIL SPECIAL 🐾

We’re so excited to introduce something new 🐶✨

This April, when you come in for your adjustment, your dog gets treated FREE 🤍

Because your bestie deserves to feel good too 🐕

…okay okay… April Fools 😅

As much as we’d LOVE to treat your pups, this one’s just for fun 🐾

(Please don’t bring your doggies to your appointment 🤍)

DM us or book online to secure your spot ✨

🐣 Easter Opening Hours 🐣
Just a quick heads up that we’ll be taking a short break over the Easter long weekend 💛
We’ll be closed:
Good Friday, Saturday, Sunday & Monday
And back to business as usual from 8am Tuesday 7th ✨
Wishing you a safe and relaxing Easter 🐰🌸