Indah Health Studio
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At Indah Health we aim to provide a holistic wellness based centre where you feel cared for, listened to and valued. Barre Pilates is a must try!
Services currently available include:
- Chiropractic
- Naturopath
- Reflexology
- Massage
- Pilates
- Yoga Services currently available include:
- Chiropractic
- Naturopath
- Reflexology
- Massage
- Pilates
- Yoga
Pilates and Yoga classes are taken in our brand new studio space! The space is designed to accommodate up to 10 people per a class, ensuring that you get a more intimate class which
✨ Meet Dr. Meg ✨
We’re so excited to welcome Dr. Meg to the Indah Health family! 💛
While Dr. Shae and Dr. Emily are enjoying their maternity leave, Dr. Meg will be caring for our beautiful community with the same gentle, family-centred approach that we value so deeply.
Meg graduated from RMIT University with a Bachelor of Health Science/Bachelor of Applied Science (Chiropractic). Having received chiropractic care since birth, she’s experienced firsthand the incredible benefits of chiropractic and has always felt a strong connection to the profession.
She has a special passion for supporting women’s health, pregnancy, babies and families. Growing up in a big family surrounded by little ones, Meg understands how important a well-balanced nervous system is through every stage of life. She uses a range of gentle techniques, tailoring every treatment to the individual, and loves helping people of all ages feel and function at their very best.
When she’s not in the clinic, you’ll find Meg spending time with her partner Tyreece and family, reading by the beach, or curled up with her dogs. 🐾📚🌊
You’ll be able to book in with Dr. Meg:
🤍 Monday | 9:30am–12:00pm
🤍 Tuesday | 2:00pm–6:30pm
🤍 Thursday | 2:00pm–6:30pm
We know you’re going to love her as much as we do. Please join us in giving Dr. Meg a warm Indah welcome! ✨💛
26/05/2026
Sunday Morning Reset
A grounding Hatha Yoga Flow with Hayley
Ease into your Sunday morning with a nourishing 60-minute yoga flow designed to awaken the body, soften the mind, and reconnect you to breath, movement, and self.
This all-levels class blends gentle strength, mindful movement, and moments of stillness. Expect an energising yet grounding practice — the perfect way to reset and step into the week feeling clear, connected, and restored.
Whether you’re completely new to yoga or returning to your mat, you’re warmly welcomed exactly as you are.
Mats, bolsters & blocks provided — just bring yourself and a water bottle“
03/02/2026
We are here to help support you. From Chiropractic, to Naturopathy, to Myotherapy, to amercing yourself in a Sound Bath or Women’s Group, we believe that making changes to a happier and healthier you starts by having the right support team behind you.
We are here to help support you, nurture you and be your biggest cheerleaders! If you have been thinking about an appointment with one of our practitioners, joining a studio session or just want to have a chat about how we can help you, give us a call on 9785-9423
09/12/2025
✨ HAPPY HOLIDAYS FROM OUR TEAM! ✨
As we head into the festive season, here are our final appointment days before Christmas and our reopening dates for the new year 🌿❤️
👩⚕️ Dr Shae & Dr Emily
• Last day: Saturday 20th December
• Back to normal hours: Wednesday 7th January
👩⚕️ Dr Hannah
• Last day: Tuesday 23rd December
• Open for limited hours: Tuesday 30th December (9am–2pm)
• Normal hours resume: Tuesday 6th January
Thank you for your support throughout the year, we’re so grateful for our beautiful community.
Wishing everyone a safe, restful, joy-filled holiday season 🎄✨
See you in the new year! 🤍
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Contact the business
Website
Address
49 Kareela Road
Frankston, VIC
3199
Opening Hours
| Monday | 9am - 12:30pm |
| 2pm - 6pm | |
| Tuesday | 9am - 12:30pm |
| 2pm - 7pm | |
| Wednesday | 9am - 12:30pm |
| Thursday | 9am - 12:30pm |
| 2pm - 7pm | |
| Friday | 9am - 12:30pm |
| 2pm - 5:30pm | |
| Saturday | 8:30am - 11am |