Port Perry Flowyoga Studio

"Settle down in the here and now.
Reach down into the centre.
Where the world is not spinning
And drink this holy peace." -Danna Faulds

Learn about our different yoga classes:

✨GENTLE FLOW ✨ online class

Learn the components of Flowyoga through meditation in motion. This Gentle Flow welcomes people to the mat by breaking down the mystique of each posture with precise instruction. This class will invite you to find your breath and find fluidity as you move through your practice. Even those who protest to not be ‘flexible’ will find their grace in this welcoming class.

Give us a call today to find the class that's right for you this Autumn- wherever you are. (905) 441-7874

Inspirations & Reflections, friends: “The only thing that is constant is change.”-Heraclitus

Today's ONLINE YOGA tip:
A wonderful thing about our online yoga is that you can do your class from anywhere! So you can keep up with the serenity yoga brings you & never miss a class! From the coziness of your own home, or while you're away on vacation, or visiting friends this Summer ... wherever you go, there our yoga classes are.

Learn more about Maria's upcoming ONLINE yoga classes: https://www.portperryflowyoga.com/

Yoga’s Reach

“It is a wonder
how a simple stretch
deepens breath
and an elegantly held pose
grows to touch the
whole of me.
Like sugar stirred into tea
the potency of yoga spreads
from body into mind
and heart, revealing an ocean of energy
that heals and opens,
holds me close
and sets me free
all in the same moment. “

- by Danna Faulds

The power of silence.

Stay connected.
Join Port Perry Flowyoga online.

You can do this and you'll be amazed by how good you can feel.
Come in and dissolve the stress of your busy world.

In this nurturing environment you will find a beautiful,
peaceful place within yourself that you didn't know existed.

You will be guided and encouraged to move through life from that place
which will make everything you experience brighter, richer and fuller.

Join us and learn a practice that will transform
you into the best version of yourself adding life to your years,
and possibly years to your life.

Welcome to Flowyoga.
Experience a New Joy.

https://www.portperryflowyoga.com/home.html

Can you feel the shift?

Change is all around us this month. In nature we notice the shift in the light and the colours of the trees. This season gives us the opportunity to make changes in our lives. Delight in the changes! Making small positive changes now, will move you toward wholeness and balance. Looking forward to seeing you in our classes. We're here for you.

Learn about our different yoga classes:

✨MINDFUL FLOW ✨
Asanas, or postures, are only part of the yoga experience. In this class our teachers will help you tap in to something deeper on your mat. In Mindful Flow we use the body and breath to focus our awareness on the present moment. Through breath and movement this flowing sequence of postures develops strength and flexibility, but also brings you deeper into your practice. They will also sprinkle in breathing techniques to help you release tension and shake off the trials of your day.

Give us a call today to find the class that's right for you. Currently, all of our classes are online, so you can enjoy the benefits of our practice from your own home. (905) 441-7874

https://www.portperryflowyoga.com/

Our online classes allow you the peace and serenity of flowyoga from the comfort of your own home. Or while you're on vacation. Or from wherever you are. We're so grateful so many of our folks are loving what these classes offer.

Email us today to learn more ---> [email protected]