Muscles Protein Bakery

Muscles Protein Bakery

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We sell a selection of homemade protein snacks made with clean high quality foods, refined sugar and gluten free, high protein. For pre and post training

Research shows that protein consumed before exercise and within 30 minutes of finishing your workout will help with growth and recovery. The guideline for protein consumption after exercise is 1 gram for every 3-4 grams of carbohydrate.

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16c Ballytromery Road
Crumlin
BT294HA

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