Finding Qi In Me
I offer a range of therapies including Soundbath Meditation, Qi Gong, Reiki, Circle of Light Retreats Please get in touch if you have any questions.
I offer a range of therapies to support bringing the body into balance and share tools for individuals that best suit them to continue in their own healing journey. Soundbath Meditations are an opportunity for you to relax and connect to the vibration of sound through the healing beat of the medicine drum, singing bowl and voice. Sound has been used for millenia to connect us to everything that we feel, see, hear and touch. We live in a Universe that is in a state of vibration - our cells, organs, bone and the electromagnetic field that surrounds our body included. Qi Gong is an ancient movement meditation that increases the energy flow within the body, it improves circulation flow to all parts of the body, releases stress increases energy strength and vitality and can be done by everyone regardless of age and fitness level. Reiki supports the energy movement and flow through the body aiding deep relaxation, relieves stress, ease pain and improve wellbeing by placing hands over areas of the body. Enrich Your Spirit are a combination Soundbath, Qi Gong & Reiki in a days retreat space taking you to a state of deep relaxation and deep meditation, which allows you to drop from a stressful highly emotional state to one of calm. Only then are we able to reboot our systems enabling us to think, talk and act more clearly, helping us to focus on what we wish to bring in to support our healing from the inside out. By giving ourselves this space to honour our mind and body we build positive feelings and understanding which makes the immune system stronger giving us a better direction in life preventing dise-ease and illness.
16 Guidelines is a simple yet subtle framework for reflecting on how we think, speak and act by doing this over time we are able to transform our relationships, make better decisions and bring peace of mind helping us become more resilient and able to cope with the challenges we face. Reiki attunements are also available if you feel you would like to explore a deeper connection to energy work, your soul and healing journey. I hope to support and honour you on your journey :)
07/10/2026
Love this 🥰
"What are you doing with your life? No one else can live your life for you. Live for the whole and give to the whole and be whole."
💗 Guidance received by Eileen Caddy for today, from 'Opening Doors Within'
📖 Read the full guidance for today here:
https://tinyurl.com/Daily-Guidance-Eileen-Caddy
✨ Find out more about our workshops and events:
https://www.findhorn.org/workshops
📞 Be part of our community calls | twice a month | join our ‘Seeds of Light’ initiative here:
https://www.findhorn.org/experiences/seeds-of-light
🕯️ Meditate with us | every weekday | online | sign up here:
https://mailchi.mp/findhorn/daily-meditation-sign-up
💌 Receive emails with inspiration from Eileen Caddy | once a week | join our ‘Weekly Inspiration’ mailing list:
https://tinyurl.com/FF-SCIO-newsletter
🕊️ Find more inspiration here: https://www.findhorn.org/inspiration
This Monday 5th October, Kemnay Church Hall 7pm-9pm
Finding Qi In Me
29/09/2026
Our 16 Guidelines International Retreat here deep in rural Aberdeenshire was ..... just ..... sublime. 💖
Cohesive connection and presence.
Connection to Self, to the land, to ceremony, to like minded souls courageous enough to seek out how to work on their inner thoughts and emotions knowing that the ripple effect will go out into the world helping raise the vibration around beliefs, seperation and grief.
We held, we listened, we laughed and cried, we released and restored with open hearts and free of judgement. ❤️ .
New friendships were created,
The body is lighter in what it had been carrying, certainly not from the amount food consumed. The body mind and soul continue to digest and process all that took place.
My hope and dreams are for each person to experience the same feeling of deep rootedness within their being. . . .
So much gratitude to the women who came to do the work, for those holding space and sharing teachings Claudia Massaro-van Zuiden Gillian Cruickshank Cath du Preez, Ridley for those present, for those who were unable to make it you were in our thoughts and prayers.
Much love ❤️
22/09/2026
With participants from the Netherlands, England and Scotland, this gathering is truly going to be International!
It’s this weekend but if you want to sign up we would love for you to join us!
Cultivating a Compassionate and Meaningful Life
An in-person Universal Education Gathering in Scotland
An Invitation to Pause, Reflect, and Reconnect
Join us for a nourishing Gathering – Retreat in the heart of Aberdeenshire, where we’ll explore the 16 Guidelines for Life as a framework for cultivating compassion, resilience, and meaningful connections.
Set against the backdrop of the Scottish countryside, this gathering offers time to reflect deeply, connect with like-minded people, and bring fresh inspiration into your daily life. Together, we’ll combine gentle practices such as meditation, journaling, mindful movement, and shared reflection to explore how the Guidelines can enrich both inner growth and outer relationships.
What to Expect
Across three days, you’ll be guided through a balanced flow of learning, practice, and connection:
Across three days, you’ll be guided through a balanced flow of learning, practice, and connection.
This gathering welcomes anyone interested in living with greater compassion, meaning, and awareness, whether you are new to the 16 Guidelines or looking to deepen your practice.
The session structure is carefully designed to foster meaningful reflection, strengthen connections, and inspire actionable outcomes, ensuring a dynamic and engaging experience.
Practical Details
📅 Dates: Friday 25 September – Sunday 27 September 2026
📍 Location: Sir Arthur Grant Centre, Aberdeenshire, Scotland
🍴 Communal meals provided (with mindful eating practice woven into shared dinners)
🧘 Practices include Qi Gong, meditation, journaling, mindful dialogue, and time in nature
Join Us
Come as you are, open to reflect, connect, and grow. Together, we’ll explore timeless wisdom and practical tools to help us live with greater compassion and meaning in our daily lives.
For more information and to to confirm your participation, please send an email to Gillian Cruickshank at [email protected]
#16
A beautiful experience with a beautiful soul ✨️ 💖
25/08/2026
We are indeed getting closer...... and if you want to experience 16Guidelines beforehand Gillian and I are offering a 2hour taster on Sunday 30th August 7pm-9pm so you can try 😉 We really want you to find that connection, sense of peace and grounding with a community ofike minded folk. 🥰
We’re getting even closer but there’s still time to sign up!
Cultivating a Compassionate and Meaningful Life
An in-person Universal Education Gathering in Scotland
An Invitation to Pause, Reflect, and Reconnect
Join us for a nourishing Gathering – Retreat in the heart of Aberdeenshire, where we’ll explore the 16 Guidelines for Life as a framework for cultivating compassion, resilience, and meaningful connections.
Set against the backdrop of the Scottish countryside, this gathering offers time to reflect deeply, connect with like-minded people, and bring fresh inspiration into your daily life. Together, we’ll combine gentle practices such as meditation, journaling, mindful movement, and shared reflection to explore how the Guidelines can enrich both inner growth and outer relationships.
What to Expect
Across three days, you’ll be guided through a balanced flow of learning, practice, and connection:
Across three days, you’ll be guided through a balanced flow of learning, practice, and connection.
This gathering welcomes anyone interested in living with greater compassion, meaning, and awareness, whether you are new to the 16 Guidelines or looking to deepen your practice.
The session structure is carefully designed to foster meaningful reflection, strengthen connections, and inspire actionable outcomes, ensuring a dynamic and engaging experience.
Practical Details
📅 Dates: Friday 25 September – Sunday 27 September 2026
📍 Location: Sir Arthur Grant Centre, Aberdeenshire, Scotland
🍴 Communal meals provided (with mindful eating practice woven into shared dinners)
🧘 Practices include Qi Gong, meditation, journaling, mindful dialogue, and time in nature
Join Us
Come as you are, open to reflect, connect, and grow. Together, we’ll explore timeless wisdom and practical tools to help us live with greater compassion and meaning in our daily lives.
For more information and to to confirm your participation, please send an email to Gillian Cruickshank at [email protected]
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Contact the business
Website
Address
Paradise Road
Inverurie
AB515ST
Opening Hours
| Monday | 7:30pm - 9pm |
| Wednesday | 7:30pm - 9:30pm |
| Saturday | 11am - 3pm |
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