SPAR

Rain stopped play? We’ve got you. ☔

Hot chocolate, toasties and a few cupboard treats = rainy afternoon rescued. 🍿☕

What’s your go-to rainy-day activity with the kids? 👇

Loaded fries = the ultimate night-in upgrade.

Pile them high with your favourite toppings, get comfy and tuck in. The perfect sharing snack… although sharing is optional. 👀

What are you loading yours with? 👇

https://www.spar.co.uk/recipes/categories/loaded-fries-recipe-for-the-perfect-night-in/

🥚 Happy World Egg Day! If you're scrambling, boiling or baking, eggs are the ultimate quick-meal hero.

Fancy something a little different? Try our Pumpkin & Sweet Potato Shakshuka with Baked Eggs – a tasty twist on a classic. 🍳🎃

Get the recipe: https://www.spar.co.uk/recipes/categories/pumpkin-sweet-potato-shakshuka-with-baked-eggs/

How do you like your eggs? 👇

A warm welcome to SPAR Monument Place in Liverpool city centre! Retailer Kent Gu has opened his very first store at the heart of the city, with a brilliant range celebrating the local community. 🎉

Good luck, Kent, we know you'll be a brilliant addition to the neighbourhood! 💚

www.spar.co.uk/news-updates/new-spar-independent-retailer-opens-liverpool-city-centre-store/

Big Night In, charcuterie style. 🧀🍇✨

Build a seriously good spread with your favourite SPAR picks – all the indulgence, without the luxury price tag.

Our trip back to the 80s sparked some brilliant memories – and we loved seeing your own SPAR throwbacks appearing in the comments! 📸💚

As we celebrate 70 years of SPAR in the UK, it feels like the perfect time to share a few of them.

A huge thank you to Nick for sharing photos from his family’s incredible 44 years running SPAR stores in Durrington and Boscombe Down, to Nykki for this brilliant holiday snap outside a SPAR in Austria in the 80s, and to SPAR Ballingarry for sharing a fantastic throwback of their store.

70 years means a lot of memories – and we love hearing the stories behind them. 💚

Thanks to everyone who shared a little piece of SPAR history with us.

🍛 It's National Curry Week! Whether you're team mild, medium, or brave enough for the hottest end of the spice rack, your local SPAR has everything you need for a brilliant curry night in. Not sure what heat is right for you? We've got a handy guide 🌶️

www.spar.co.uk/news-updates/mild-medium-hot-the-ultimate-indian-curries-list/

What's your go-to curry order? 👇

Competition time! 🎃
We’ve got your trick-or-treat stash sorted! 🍬👻 WIN a Halloween treat bundle packed with sweets, perfect for filling the trick-or-treat bowl… or keeping for yourself 😏
To enter:

👻 Like this post
🎃 Tell us your favourite Halloween treat (or trick!) in the comments!
Good luck! 🤞
T&Cs apply. GB 18+. Competition closes 23:59 12th Oct.
https://www.spar.co.uk/competitions/win-a-halloween-bundle