Ojas Yoga and Wellness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ojas Yoga and Wellness, Yoga studio, 359a Joo Chiat Road, Singapore.
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ojas Yoga and Wellness, Yoga studio, Singapore.
Wellness looks different for everyone.
For some, it begins with movement. For others, with a quieter mind, a stronger body, or simply finding a space where they feel supported.
But behind every practice is a real person, a real journey, and a story worth listening to.
At OJAS, it is these stories that shape our community — reminding us that progress doesn’t have to look perfect to be meaningful.
Real people. Real journeys. A community growing stronger together.
Some spaces ask you to do more.
The right ones allow you to simply be.
A place to slow down. To breathe a little deeper. To move without rushing. To listen to what your body and mind have been trying to tell you.
Because sometimes, wellness isn’t about becoming someone new.
It is about finding your way back to yourself.
Your space to pause. Your space to reconnect. Your space to return.
10/08/2026
Happy SG61 to all our Ojas community, followers and whoever crossed path at our studio.
As singapore aims to go beyong, we at OJAS always go beyond physical workout and bring in holistic wellness, awareness sessions and striving to create OJAS as a one big family.
Join in to our community be it a members or teachers, its always a joy to be part of OJAS.
🇸🇬
09/08/2026
A nation grows stronger when its people move forward together — with resilience in their hearts, balance in their lives, and harmony in their community. 🇸🇬
This National Day, we celebrate Singapore’s spirit of unity, progress and collective strength — values that remind us that true wellbeing is not only personal, but shared.
Here’s to moving forward together, with purpose and pride.
Happy National Day, Singapore. ❤️🤍
08/08/2026
🌿 Cancer Can Develop Silently, Early Detection Matters
Don’t wait for *symptoms to take your health seriously*. Join Dr. Kaushal, Deputy Medical Director and Senior Consultant at Raffles Hospital, for an important talk on hidden cancer risks, subtle warning signs, prevention, and modern screening options.
📅 Saturday, 15 August
⏰ 10:00 AM–12:00 PM
📍 Ojas Studio, OUE Downtown Gallery
🥗 *Enjoy breakfast and explore our Wellness Market* featuring health and wellness offerings.
Take this important step for yourself and your loved ones. Book your spot today:
🔗 https://tinyurl.com/HealthTalkAug
Or scan the QR code to register.
Small movements. Real control.
Resistance band yoga helps build strength, stability, and body awareness without rushing the practice. Just two simple movements can activate the upper body, support the lower body, and make you feel the difference.
Move slow. Stay steady. Practise with intention.
Peace doesn’t always come from doing more.
Sometimes, it comes from what you stop holding onto, what you stop giving energy to, and what you finally choose to release.
At Ojas, every practice is a reminder to return to your breath, your body, and yourself.
Choose your peace. One class at a time.
Yoga is not only about flexibility or postures. It is about awareness, discipline, presence, and the way we show up in life.
In her TED talk, Archana, Founder of Ojas Yoga & Wellness, shares a reminder that the practice of yoga goes far beyond the mat. It helps us build inner strength, clarity, resilience, and a deeper connection with ourselves.
At Ojas, this is the heart of what we practise every day — movement with meaning, breath with awareness, and yoga as a way of living.
Real progress begins when you feel supported in your practice. 🌿
In our Wheel Yoga Program, students explore strength, balance, flexibility, spinal health, and confidence — step by step, with safe guidance and proper alignment.
This is more than learning new postures.
It is about understanding your body, trusting your movement, and growing with the right teacher by your side.
Join our 25-hour Wheel Yoga Program at Ojas Yoga & Wellness, guided by Dr. Ram
📍 OUE Downtown Gallery Studio
Comment “Wheel Yoga” for the link
29/07/2026
People usually step onto the mat to change their bodies. The consistent ones stay because it changes everything else.
We often approach yoga as just another hour of physical exercise, but the true practice unfolds in the quiet moments between postures. It’s the realization that you don’t have to force progress, that there is no “perfect” alignment, and that your breath is your most reliable anchor.
Whether you’re resting heavily in Savasana, using blocks to support a deep stretch, or finding your edge in a supported backbend, the mat simply acts as a mirror for how you navigate life. True strength isn’t just muscular—it’s the mental resilience to slow down, drop the expectation of perfection, and meet yourself exactly where you are today.
Swipe through to explore the 5 vital lessons a dedicated practice teaches you. 🌿
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Contact the practice
Telephone
Website
Address
359a Joo Chiat Road
Singapore
427604
Opening Hours
| Monday | 07:00 - 21:00 |
| Tuesday | 07:00 - 21:00 |
| Wednesday | 07:00 - 21:00 |
| Thursday | 07:00 - 21:00 |
| Friday | 07:00 - 21:00 |
| Saturday | 08:00 - 18:00 |
| Sunday | 08:00 - 18:00 |