HOTWORX
Nearby clinics
Perkins Road
Essen Lane
Essen Lane
Essen Lane
7520 Perkins Rd Suite 180B
Picardy Avenue
Picardy Avenue
Picardy Avenue
Essen Lane
Perkins Road
Perkins Road
Essen Lane, Village St. George
Picardy Avenue
Picardy Avenue
Picardy Avenue
Nearby health & beauty businesses
Essen Lane
Perkins Road
Perkins Road
Perkins Road
Picardy Avenue
Picardy Avenue
Nearby gyms & sports facilities
Perkins Road
Essen Lane
Perkins Road
70810
Essen Lane
Essen Lane
24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!
HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!
11/02/2026
CLEAN ENERGY. NO CRASH. โก๐ฅ
Power up your workout and keep your goals moving with HOTWORX Clean Energy Pre-Workout.
For a limited time, SAVE 15% and get the energy and focus you need to show up and sweat it out. ๐ช
Grab yours in-studio today!
11/01/2026
IT'S HERE! YOUR MONTHLY CHALLENGE JUST GOT A MAJOR UPGRADE! ๐ฅ๐ฒ
Say goodbye to paper cards and HELLO to a whole new way to crush your goals!
โ
Accept the challenge
๐ฅ Track your progress
๐ Celebrate your wins
Same challenge. BRAND NEW EXPERIENCE. All in your HOTWORX Burn Off app! ๐งก
๐ Swipe to explore what's NEW, then open your Burn Off app and ACCEPT THE CHALLENGE!
10/30/2026
๐ Honoring Breast Cancer Awareness Month: Almaโs Story ๐
In May 2024, I was diagnosed with breast cancer. From the very beginning, I knew I wasnโt going to let it stop me. My faith in God gave me the strength to believe I would be okay and that my story could help someone else going through the same thing.
My journey included six rounds of chemotherapy, a double mastectomy, 11 rounds of immunotherapy, and reconstructive surgery. Today, Iโm incredibly grateful to say that I am cancer-free.
Throughout it all, HOTWORX gave me something to look forward to. I kept working, kept showing up when I could, and was surrounded by an amazing community of franchisees, team members, Performance Coaches, and members who supported me every step of the way.
Sharing my journey also encouraged other breast cancer survivors in our studio to share theirs. We supported one another, checked in on each other, and reminded each other just how powerful community can be.
My message to anyone facing breast cancer is simple: You will get through this. Focus on the positive, take it one day at a time, and never underestimate the importance of early detection. ๐๐ฅ
BIG THINGS are coming to your Monthly Challenge. ๐๐ฒ
A new way to challenge yourself. A new way to track your progress.
ALL IN ONE PLACE. ๐ฅ
Coming soon to your Burn Off app. ๐งก
New workouts just dropped ๐ฅ
Hot Barre None. Hot Bands. Hot Blast.
Book now and Earn The Burn with Molly, Brittany, and Ashlee B.
*Sessions may vary by location. See studios for details.
COMING SOON ๐ฅ
Hot Barre None. Hot Bands. Hot Blast.
Dropping Wednesday, October 28, with your Virtual Instructors: Molly, Brittany, and Ashlee B.
Get ready to Earn The Burn.
*Sessions may vary by location. See studios for details.
10/19/2026
๐October Warrior of the Month: Brooke ๐
I was a HOTWORX advocate before I was ever an owner, but I never imagined how important it would become during my breast cancer journey.
Through chemotherapy, I did what I couldโeven if it was just coming in to sit and sweat. After reconstruction surgery left me with almost no strength, I slowly started rebuilding with Cycle and Blast before working my way back to Bands and Pilates.
Progress is slow, but the benefits are so rewarding. Iโm grateful to have HOTWORX as part of my journey and to keep showing up and getting stronger.
This October, during Breast Cancer Awareness Month, Iโll also finish my final immunotherapy treatments. ๐๐ฅ
10/16/2026
Three people. One sauna. One shared experience. ๐ฅ
Thereโs power in proximity.
When you train alongside others, something changes. The energy builds. Accountability happens naturally. And the people beside you can give you one more reason to keep going.
Thatโs the Power of Three at HOTWORX.
๐ฅ Three people.
๐ฅ One Virtual Instructor.
๐ฅ A workout powered by technology and human connection.
Itโs not just about sharing the sauna. Itโs about sharing the effort.
Grab your HOT SQUAD in the HOTWORX Burn Off App and EARN THE BURN! ๐ฅ
10/12/2026
YOUR NEXT MOVE STARTS IN THE FX ZONE. ๐ช๐ฅ
Need a little guidance? Follow along with the Silent Trainer videos for quick, easy-to-follow movement demos designed to help you get more out of your FX Zone workout.
๐ฅ TURN UP THE HEAT. TURN UP THE RESULTS. ๐ฅ
More sweat. More burn. More ways to move.
With 24/7 access, 10+ infrared sauna workouts, and sessions as short as 15 minutes, HOTWORX makes it easier to show up, put in the work, and keep pushing toward your goals.
Your sauna is waiting. ๐ฅ
10/05/2026
For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!
Mix up your resistance levels, challenge yourself, and keep getting stronger.
Shop in-studio today! ๐ฅ
Offer valid at participating locations. Restrictions may apply.
10/01/2026
WORKOUTS FOR HEROES ๐๐บ๐ธ
This October and November, weโre turning up the heat for a cause that matters.
In honor of Breast Cancer Awareness Month and Veterans Month, HOTWORX is proud to support the National Breast Cancer Foundationโs Military Womenโs Patient Relief Fund, helping provide support to military women impacted by breast cancer.
๐ฅ Sweat with purpose.
๐ Support our heroes.
๐ช Make an impact.
Ask your studio how you can get involved!
New workouts just dropped ๐ฅ
Hot Pilates. Hot Yoga. Hot Thunder.
Book now and Earn The Burn with Ansley, Stephanie, and Lindsey.
09/28/2026
900 LOCATIONS ๐๐ฅ
Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unwavering dedication and incredible experiences of our members, like you, who have transformed their lives at HOTWORX.
09/25/2026
Want to earn a FREE year of HOTWORX membership? ๐ฅ
A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who earned a FREE year of membership by sharing her love for HOTWORX with friends and family!
Want to earn rewards, too?
๐ฅ Earn a $10 merchandise credit for every friend who joins.
๐ฅ Refer 10 friends who become members and earn a FREE YEAR of HOTWORX membership!
Whoโs your first referral?
Open the HOTWORX Burn Off App and tap โRefer Friends & Earn $โ to get started.
Referral rewards are valid only for referrals made to your home studio.
COMING SOON ๐ฅ
Hot Pilates. Hot Yoga. Hot Thunder.
Dropping Wednesday, September 30, with your Virtual Instructors, Ansley, Stephanie, and Lindsey.
Book your sessions now and get ready to Earn The Burn.
09/21/2026
๐ September Warrior of the Month: Dione ๐
If you had told me a few years ago I'd be healthier at 50 than ever before, I wouldn't have believed you.
My doctor recently told me, "You have the healthiest numbers I've ever seen in a 50-year-old," and said I've likely added years to my life. Those words meant everything to me.
This journey has been about so much more than weight loss. After years of pain, inflammation, obesity, and depression, I finally feel AMAZING.
HOTWORX has given me more than workouts, it gave me my health, confidence, and a community that makes me excited to show up every day. I'm so thankful for this journey and everyone who's been part of it. โค๏ธ๐ฅ
Consistency pays off. ๐ฅ
The 90-Day Burn Off Challenge helps you stay accountable by tracking calories burned during your workouts and afterburn in the Burn Off App. As you reach each milestone, you'll unlock HOTWORX gift card rewards along the way.
Turn up the heat. Turn up the results. ๐ฅ
One membership. 24/7 access. Infrared workouts that fit your schedule. It's time to earn the burn.
09/10/2026
Reset Your System.
Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and overall wellness with Detox & Cleanse, the perfect complement to your infrared workouts.
Save 20% all September long. Stop by your local HOTWORX studio before this limited-time offer ends.
Click here to claim your Sponsored Listing.
Category
Telephone
Address
7673 Perkins Road Suite A3
Baton Rouge, LA
70810
Opening Hours
| Monday | 11am - 8pm |
| Tuesday | 11am - 8pm |
| Wednesday | 11am - 8pm |
| Thursday | 11am - 8pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 2pm |
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