Greater-Things Psychology

When does thinking stop being helpful and start becoming the problem?
Our minds can trap us in patterns we don't even recognize.

🎙️ New on Restored!

Listen here: https://pod.link/1864576270 or wherever you get your podcasts.

What if the very mind you're relying on is quietly working against you—and you don't even know it?

🎙️ "The Mind's Hidden Habits" begins tomorrow on Restored!

Listen here: https://pod.link/1864576270 or wherever you get your podcasts.

When being Mom has defined you for years, who are you beyond that role?
The psychology of motherhood, identity, and rediscovering yourself.

🎙️ Listen here: https://pod.link/1864576270 or wherever you get your podcasts.

**Why can a perfectly reasonable parenting decision feel so wrong?**

For many mothers, saying no triggers guilt—even when the decision reflects healthy limits.

But what if that uncomfortable feeling isn't telling us what we think it is?

🎙️ *When Everything Feels Important: Saying No Without the Mom Guilt* — Now Available.

Listen here: https://pod.link/1864576270 or wherever you get your podcasts.

I’m excited to share that I’m now certified in Hogan Assessments!

These research-based tools offer insight into personality strengths, values, motivations, and patterns that can get in the way under stress. In my coaching and leadership development work, I’ll use Hogan to help clients build self-awareness, strengthen working relationships, and turn insight into practical steps for growth.

Understanding how we show up helps us become more intentional about how we lead.

**Why do so many mothers feel behind—even when they never stop working?**

The answer isn't always found on the to-do list.

Episode 19 explores the often-overlooked psychological demands of motherhood and why mental exhaustion can persist even when tasks are getting done.

🎙️ **The Invisible Load: Why Moms Feel Like They're Always Behind**

Listen here: https://pod.link/1864576270 or wherever you get your podcasts.

When does healthy self-reflection become constant self-evaluation?
This week on Restored: the psychology of comparison and anxiety in modern motherhood.
Listen here: https://pod.link/1864576270 or wherever you get your podcasts.

Sometimes what looks like compromise is actually self-abandonment with a more acceptable name. This week on Restored, we explore how to tell the difference—and what healthier connection asks of both people.
Listen here: https://pod.link/1864576270 or wherever you get your podcasts.

Feelings are valid. But feelings aren’t always facts.

Schemas can shape what we notice, expect, and assume in relationships—often before we realize they’ve been activated.

This week on Restored: understanding the patterns we bring into connection.

Listen here: https://pod.link/1864576270 or wherever you get your podcasts.

A relationship can still exist while the version of it we knew is gone.

That experience can create a form of grief that’s difficult to recognize—especially when there was no clear ending.

This week on Restored, we explore ambiguous loss, relational change, and what it means to adapt to what a relationship is now without erasing what it once meant.

Listen here: https://pod.link/1864576270 or wherever you get your podcasts.