Yo4You

Anybody can do yoga, regardless of age, body size, gender, ethnicity, or fitness level. Social media may have perpetuated the image of yoga in America to be thin, bendy, young women flocking to studios and beaches to complete pretzel-like body contortions. But the true image (and intent) of yoga goes beyond that.

When you talk, you are only repeating what you already know. But if you listen, you may learn something new. (c) Dalai lama

Back Massage And Strercher This product relies on the principle of arc stretching, can help you solve waist pain, fatigue, waist weakness, waist stiffness, lumbar discomfort problems, extend your waist muscle lines. ⠀⠀⠀⠀ Features Multi-level adjustment arch for greater reach. Equipped with 88 massage protrusions, corr...

Double Layer Non Slip Yoga Mat This Yoga Mat has been purposefully made with style and functionality in mind. Featuring a central line to aide posture alignment during exercise, it includes a textured soft surface ensuring excellent support to the joints, hips and spine when exercising and stretching. It’s easy to use and can b...

Yoga is first mentioned in the Rigveda and also referenced in many Upanishads. The first known formal appearance of the word "yoga", with the same meaning as the modern term, is in the Katha Upanishad, probably composed between the fifth and third century BCE. Yoga continued to develop as a systematic study and practice during the 5th and 6th centuries BCE, in ancient India's ascetic, and Śramaṇa movements.

We just make people healthier by selling yoga and fitness items. Be more athletic. Be more agile and flexible.