MaxWay Performance

MaxWay Performance

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We are a strength and conditioning facility on the seacoast of NH helping athletes become more well rounded young adults through strength training.

10/26/2026

๐—”๐—ฅ๐—˜ ๐—ฌ๐—ข๐—จ ๐—Ÿ๐—ข๐—ข๐—ž๐—œ๐—ก๐—š ๐—ง๐—ข ๐—ฆ๐—ง๐—”๐—ฅ๐—ง ๐—” ๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ๐—›๐—œ๐—ฃ ๐—”๐—ง ๐— ๐—”๐—ซ๐—ช๐—”๐—ฌ?๐ŸŒŸIf you are, we have a TREAT for you this month ๐ŸŽƒ๐ŸญIf you register for a new membership that starts on November 1st, you can train for ๐—™๐—ฅ๐—˜๐—˜ for the rest of October!

Link to register is in our bio.
SIGN UP NOW to get the rest of the month FREEโ€ผ๏ธ

10/20/2026

It is time for us to officially introduce to you one of our new coaches, Coach Chevar! Coach Chevar is Jamaican born and raised, played running back at Curry College, graduated from UNH with a major in Nutrition and a minor in Kinesiology, and worked as a strength coach and nutritionist at Monomoy Regional High School before joining us at MaxWay. Strength train3ing and recovery has played an important part in his life because he dealt with two major knee injuries during his collegiate career. Outside of work, Coach Chevar likes to read, watch movies, go on walks, and cook! We are so excited to have him in the gym with us, and we hope you are too! ๐Ÿ™Œ

10/16/2026

This is Ben, and Ben is a long-standing member at MaxWay. Ben has been putting in the work to prepare for an upcoming Coast Guard fitness test, and weโ€™re proud to be part of the journey! ๐Ÿ’ช

At our gym, we train with purpose. Whether you're preparing for a specific fitness test, working toward an athletic goal, or simply looking to improve your overall strength and conditioning, MaxWay is designed to help you make consistent progress. We focus on building strength, endurance, and confidence through structured training tailored to each memberโ€™s individual goals. Whatever your goal, weโ€™re here to help you achieve it. โญ

IF YOU WANT TO TRY MAXWAY, SIGN UP FOR A FREE WEEK THROUGH THE LINK IN OUR BIO!

10/12/2026

Happy Indigenous Peoples Day! ๐ŸŒผ

Photos from MaxWay Performance's post 10/03/2026

Nobody worry... we are BACK with our MaxWay Member of the Month content! We are backed up a couple of months to nobody's fault but my own (intended to out myself, the social media gal, but would not be mad if everyone read this as if it's from PJ)! ๐Ÿซฃ

Let's rewind back a bit and talk about our June winners...

Our youth athlete for June is Lilli! Lilli came to MaxWay needing strength training to run faster and stay healthy, and she was a little intimidated at first. She took to MaxWay and strength training quickly and became a staple in the weight room and a leading example of what it means to be a great MaxWay member (and human). She is now off to Brooks for her school year, but we still get to have one Cosgrove sister in the gym! Congrats Lilli!

Our adult athlete for June is Mark F, also known as Coach Hanna's best friend in the whole wide world! Mark comes to MaxWay to build strength so he can feel good every day, keep up with his grandkids, and play some good golf. He works hard every day, and his dedication has really paid off. Not only does Mark golf, but he is also finishing up writing a book to be published! HOW COOL?!?! Congrats Mark!

Photos from MaxWay Performance's post 09/27/2026

ANNOUNCEMENTโ€ผ๏ธWe are so excited to have Mikey join our Fellowship program while he completes his Master's degree at Merrimack. He has been with us for some time now, so most members know him by now, but we hope all of our MaxWay members continue to welcome him with open arms!

09/26/2026

๐—•๐˜‚๐—ถ๐—น๐—ฑ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ช๐—ผ๐—ฟ๐—ธ ๐—ฆ๐—ต๐—ฒโ€™๐˜€ ๐—”๐—น๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ฃ๐˜‚๐˜๐˜๐—ถ๐—ป๐—ด ๐—œ๐—ป...
If your daughter is already playing, practicing, and putting in the effortโ€”youโ€™re doing things right. MAXED LAX is designed to take that foundation and elevate it. This 12-week strength & performance program helps middle and high school girls lacrosse athletes:
โ€ข Build real, game-ready strength
โ€ข Improve speed, power, and first-step explosiveness
โ€ข Stay healthy and resilient through the demands of a full season
โ€ข Play faster, more confident, and more physical
We donโ€™t replace what sheโ€™s doingโ€”๐˜„๐—ฒ ๐—ฒ๐—ป๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ถ๐˜.
From day one, sheโ€™ll train with professional coaching and proven systems built for long-term development, and we stand behind it.
If your daughter doesnโ€™t get stronger, faster, and more powerful in 12 weeksโ€ฆweโ€™ll train her for an additional 4 weeksโ€”completely free. Youโ€™ve already started the process...๐—ช๐—ฒ ๐—ต๐—ฒ๐—น๐—ฝ ๐— ๐—”๐—ซ ๐—ผ๐˜‚๐˜ ๐—ต๐—ฒ๐—ฟ ๐—ฝ๐—ผ๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น.
MAXED LAX is for serious middle & high school lacrosse athletes who want to:
- Get faster
- Improve explosiveness
- Stand out at tryouts
- Gain a real competitive edge

๐Ÿ“… September 28 - December 18th
๐Ÿ“ 2x/week training
๐Ÿ‘ฅ Limited to small groups
๐Ÿ‘‰ ๐—–๐—Ÿ๐—”๐—œ๐—  ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฆ๐—ฃ๐—ข๐—ง ๐—ก๐—ข๐—ช ๐—ง๐—›๐—ฅ๐—ข๐—จ๐—š๐—› ๐—Ÿ๐—œ๐—ก๐—ž ๐—œ๐—ก ๐—•๐—œ๐—ข

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28 Bramber Valley Drive
Greenland, NH
03840

Opening Hours

Monday 5:30am - 7pm
Tuesday 6am - 7pm
Wednesday 5:30am - 7pm
Thursday 6am - 7pm
Friday 5:30am - 5:30pm
Saturday 8am - 11am

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