TriFit

🍔🏋️ BURGERS & BARBELLS 🍔🏋️

We’re celebrating 10 YEARS OF TRIFIT!

TEN YEARS?! We can’t think of a better way to celebrate a decade of TriFit than with heavy deadlifts, good food, and even better company! 💪

Join us Friday, November 13th at 6PM for a good old-fashioned deadlift party!

🔥 Come pull your heaviest deadlift! Whether you’re chasing a new PR or just want to have some fun, ALL levels are welcome!

🍔 Burgers on us!

🍻 BYOB

🎟️ Raffles & Giveaways

👕 New TriFit T-shirt drop!

And we’re just getting started! 👀

Keep an eye on our Instagram Stories over the next couple of weeks! We’ll be sharing RSVP links, fun challenges, opportunities to get involved, and a few surprises leading up to the big day.

We want YOU to be part of making this celebration one to remember, so stay tuned and don’t be afraid to throw some ideas our way!

Whether you’ve been with us since day one or just joined the TriFit family, this celebration is for YOU. ❤️

📅 Friday, November 13th | 6PM

📍 TriFit

🏋️‍♂️ BIG WEIGHTS. BIG ENERGY. EVEN BIGGER COMMUNITY! 💪🔥

What an incredible day celebrating the sport we all know and LOVE… POWERLIFTING! ❤️

👏 To all the lifters: CONGRATULATIONS! Whether you hit a PR, battled through a tough lift, or stepped onto the platform for the very first time, you showed up, put in the work, and left it all on the platform. THAT is what this sport is all about!

💪 To the coaches: Thank you for your dedication, guidance, and for always being in your athletes’ corners!

⚖️ To the judges: Thank you for your time, knowledge, and commitment to keeping the competition fair!

🔥 To the spotters and loaders: The unsung heroes! Thank you for keeping our lifters safe, the bars loaded, and the meet moving!

📣 To the spectators, friends, and families: THANK YOU for bringing the energy, cheering loudly, and supporting every athlete who stepped onto that platform!

At the end of the day, powerlifting is about more than just the weight on the bar. It’s about COMMUNITY, RESPECT, HARD WORK, and people coming together to push each other to be better.

Thank you ALL for continuing to support and grow this incredible sport we all know and love!

THREE LIFTS. ONE COMMUNITY. NOTHING BUT RESPECT. 🏋️‍♀️❤️

HAPPY BIRTHDAY 𝗧𝗼𝗺𝗮𝘀 𝗕𝗼𝗻𝗮 | Online Fitness Coach 🎂
You fit into the TF family perfectly and bring so much s***k and personality to the team!
Your energy is unmatched and your drive for life is contagious. We’re proud of you and all you’re accomplishing ❤️

Share some birthday love with Tomas in the comments 💭

GET TO KNOW THE TRIFIT TEAM — QUESTION 3 👀🔥

We asked our coaches:

What’s one popular fitness idea, trend, or piece of advice you think is overrated?

And yeah…we definitely got some opinions. 😂

From “more is better” and endless cardio, to overcomplicated exercises, protein everything, and the fear that lifting heavy will make you “big”…our coaches weren’t afraid to challenge some common fitness beliefs.

Because good coaching isn’t about blindly following trends. It’s about understanding what works, why it works, and what actually makes sense for YOU.

Swipe through ➡️ and tell us:

Which answer do you agree with most? And which one are you ready to argue about? 👀🌶️

📣 HEY STUDENTS 📣 Are you ready for the most shredded summer of your life!? Come get ripped at TriFit for a discounted price. 24/7 Access to the gym, the equipment, and all the cool people that lift here. DM us if you have questions! Link in bio to sign up!

Now in stock at TriFit 🔥

We’re officially an authorized lululemon retailer — and the first drop is here.

Premium training gear built for performance, comfort, and everyday wear. Whether you’re lifting, conditioning, or just living in it… this is the standard.

Limited pieces available — come shop in person and grab yours before it’s gone.

📍 TriFit Barbell

✨ TF Women’s Event 💟

It’s officially spring - time to clean out the closet and swap what you don’t wear for something that you will!

We hope to see you on Saturday, April 18!

🔔 IT’S GOING DOWN 🔔

OPEN GYM HOURS

Every Friday from 10AM-3PM

Get a FREE workout.

No strings attached (but we know you’ll want to stay).

DM with Questions.
See the front desk to Check In.
Waiver required.