Yoga With Forest

Good evening Yogis...just when I think it's time to wind dowm and only focus on recovering, Ishvara has other plans for me. It is with the utmost honor and gratitude to be offering an Online Seated Adaptive Yoga Class through Trinity Yoga Wellness Center 7pm to 8pm Wednesdays. So it has been a thing for over a month and frankly I wasn't sure if I was just dreaming. I look forward to the opportunity of Adapting Yoga to YOUR Uniqueness! Namaste

It's that time of the year again. Except the carved out time on the calender is later in the year. Traditionally Kiss My Asana Yogathon has been held in April and it's September. No worries, we Yogis call that the same but different and this year it's with great honor that I will be kicking off my portion of Kiss My Asana Yogathon with debuting an Online Seated Adaptive Yoga Class with Trinity Yoga Wellness Center
This years theme for KMA is Share the Love and so this debut class which will be tomorrow night is donation based with all proceeds going to this years Kiss my Asana Yogathon. You can sign up for this class through my KMA fundraising page in the discussion portion, or at TYWC wwebsight.
I understand life pulls us in mutiple directions and therefore if you are unable to attend my debut class, but would still like to help out, you can Share the Love by a donation through the link below.
No matter how you plan on Sharing the Love, please always remember that YOUR Awesomeness is not only needed and wanted...it's highly appreciated! Namasta

Forest Spall's fundraising page for Mind Body Solutions I'm proud to be a part of Mind Body Solutions' 13th Annual Kiss My Asana Yogathon! I'm dedicating my yoga practice to help raise awareness and resources for MBS' life-affirming work.

tomorrow

This Sunday hopefully you can join me!

I am excited to announce that Yoga With Forest has partnered with Serious Gym and will be offering two weekly Yoga classes per week. Yoga for Fitness Monday's at noon and Wednesday's at 6pm. Hopefully you can make it and I will see you on your mat. Stay awesome...Namaste!

Five nights per week of guided meditation and five mornings per week starting your day mindfully. For those local to North West Tampa Bay Area, I offer an in person class every other week. I have worked with all abilities and look forward to sharing the practice that saved my life in ways that adapt to YOUR uniqueness. Please remember that your awesomeness is not only needed and wanted...it's highly appreciated! Namaste

This Sunday hopefully you can join me!

Who's practicing with me this morning?

I am beyond honored to be offering a Community Yoga Class where my Yoga roots started. Please join me this Sunday and every other Sunday at 9am for our Community Yoga Class located at Warrior Wellness Program Yoga room 1750 Arcadia Rd Holiday, Fl 34690. Show up, practice and donate what you can. This class will be YOUR class, so come with any questions about certain yoga shapes and/or concepts and we will explore that which is brought to the table. To reserve your spot please register at https://yogawithforest.taramala.com/classes?classId=8061