CrossFit Rio Rancho
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Nearby gyms & sports facilities
Loma Colorado Drive NE
Crossfit Thunderhawk 6080 Zenith Court NE
Academy Drive, Corrales
Southern Boulevard
Stephanie Road
Stephanie Road Se Rio Rancho, New York
Rio Rancho Boulevard SE
Sara Road
Southern Boulevard SE
Golf Course Road SE
Golf Course Road
Golf Course Road SE
Nearby health & beauty businesses
Quantum Road NE
Where Ever
Ridge Rock Road SE
Riverview Drive SE
Nearby beauty salons
Quantum Road NE
Rio Rancho Boulevard NE, Albuquerque
Rio Rancho Boulevard NE
Northern Boulevard NE
Rio Rancho Boulevard C-8
87144
Nearby hair salons
Arrowhead Drive
Ridgecrest SE
Ridgecrest SE
87144
Rio Rancho
Southern Boulevard SE
Nearby nail salons
Rio Rancho Boulevard NE, Albuquerque
87124
Nm 528 Highway
Southern Boulevard SE
Southern Boulevard SE
87124
Class Schedule
MTWTF: 5:30am, 9:30am, 12pm,
4:30pm, 5:30pm, 6:30pm
Sat: 8 & 9am
Sun: 9:30 to 10:30am
We’re just here for the boo-ty gains!
👻💪 🧙♀️✨🎃🤡🎪🥷
Turns out sheet-ing on your fitness routine is strictly prohibited—even on Halloween. We came, we saw, we ghost-lifted! 👻🏋️♂️
Wishing all our favorite ghouls and goblins a happy and safe Halloween! May your treats be sweet and your gains be spooky. 🍬💪 Erika Haley Adriana Gomez
10/27/2026
🎄 Giving Back This Christmas 🎄
We are thrilled to announce that CFRR is "adopting" a family in need this holiday season! 🎁🍗🍊🥔🥧🍞🎁
Our community is coming together to make Christmas a little brighter for a local family. We believe the strength of our box extends far beyond the gym walls.
👇 Stay tuned! 👇
Details on how you can contribute and help us fulfill their wish list will be coming very soon. Let's show them the power of the CFRR family!
💪❤️ 🎄🍽️❄️✝️🦌🍊🧣
10/18/2026
Calling all CFRR members! 🚨
It’s time to shower one of our own! BABY Levi is coming very soon!
Let’s help support our CFRR member Ashley (5:30am) by stocking up her diaper stash.
Please bring a package of Size 2 or 3 diapers into the box before class.
Every little bit helps our friend!
Thank you, team! 🙌🍼
10/05/2026
👻 DON’T GHOST THE GYM! 🏋️♂️✨
October is here, Rio Rancho, and the only thing scary this month is missing your workouts! It’s time to show up, stay consistent, and earn entries into our October Challenge drawing.
🏆 THE PRIZE: The winner walks away with ONE FREE MONTH of membership! 💸🎉
📋 HOW TO EARN ENTRIES:
🔹 THE BASE GOAL (Attendance):
Hit at least 3 classes per week = 1 Entry per week (up to 4 entries total!)
Tracked automatically in Zen Planner!
🔹 BONUS ENTRY (Pick Any 3):
👉Complete any 3 of these challenges across October for an extra drawing entry:
👯 Bring a friend (cannot be a current paying member)
☀️ Attend 1 Saturday class ( in addition to your 3 days)
🧘 10 mins of mobility after class (3x/week alongside attendance)
🎃 Attend our Costume WOD on Friday, Oct 30th in costume!
📸 Take a pic/video with a coach or member & tag us on social media!
⚠️ IMPORTANT DETAILS:
Grab your tracking sheet at the front desk!
Coaches must initial your bonus items—no initials, no credit! ✍️
Turn your completed sheets in by October 31st.
Who wants that free month?! Drop a 👻 or 🎃 below and let’s crush October together! 👇
WE HAVE A WINNER! 🏆🔥
Surviving 30+ days with zero added sugar and living to tell the tale is impressive. Doing the workouts, keeping it 100% real on the feed about the cravings, and crushing it anyway? That’s next level.
Huge congratulations to Bri—she put in the work, shared the highs and lows, and just snagged the ultimate prize: a FREE month of membership at CFRR! 💸🏋️♀️
Proof that ditching sugar actually pays off.
Congratulations
Are you ready for the next challenge!?!
"Don't ghost the gym" in OCTOBER 👻 🎃 👻
10/05/2026
October Challenge 🎃👻🎃
Tracking sheets are at the box!
10/01/2026
👻 DON’T GHOST THE GYM! 🏋️♂️✨
October is here, Rio Rancho, and the only thing scary this month is missing your workouts! It’s time to show up, stay consistent, and earn entries into our October Challenge drawing.
🏆 THE PRIZE: The winner walks away with ONE FREE MONTH of membership! 💸🎉
📋 HOW TO EARN ENTRIES:
🔹 THE BASE GOAL (Attendance):
Hit at least 3 classes per week = 1 Entry per week (up to 4 entries total!)
Tracked automatically in Zen Planner!
🔹 BONUS ENTRY (Pick Any 3):
Complete any 3 of these challenges across October for an extra drawing entry:
👯 Bring a friend (cannot be a current paying member)
☀️ Attend 1 Saturday class (in addition to your 3 classes)
🧘 10 mins of mobility after class (3x/week alongside attendance)
🎃 Attend our Costume WOD on Friday, Oct 30th in costume!
📸 Take a pic/video with a coach or member & tag us on social media!
⚠️ IMPORTANT DETAILS:
Grab your tracking sheet at the front desk!
Coaches must initial your bonus items—no initials, no credit! ✍️
Turn your completed sheets in by October 31st.
Who wants that free month?! Drop a 👻 or 🎃 below and let’s crush October together! 👇
Four laps. Zero mercy.
We took on something brutally hard today, and the CFRR crew showed up in full force! 🔥💀
The Impossible Mile is officially no joke—400m of burpee broad jumps, walking lunges, bear crawls, and an all-out sprint to the finish. Massive respect to every single athlete who left it all out there.
A huge THANK YOU to for hosting us and letting us take over such an incredible green space! 🙌
Drop a 💀 in the comments if your legs are already feeling it! 👇
One mile. Four laps. Pure grit. 💀
Track meets mental toughness this Sunday for The Impossible Mile.
👉👉👉Open gym is closed this Sunday 9/20. Meet us at Rio Rancho high school track area instead!!
This is a casual community meetup rather than an official, coach-led CFRR class. Come out, move at your own pace, and have fun!
4 consecutive 400m laps of relentless bodyweight work:
🟢 Lap 1: 400m Burpee Broad Jumps (get ready for the grind early)
🟢 Lap 2: 400m Walking Lunges (legs on fire)
🟢 Lap 3: 400m Bear Crawls (shoulders & quads check)
🟢 Lap 4: 400m All-Out Sprint Finish 💨
📢Bring your crew, your knee sleeves/GLOVES, and a full water bottle.
📍 Where: Rio Rancho High School Track
🗓️ When: Sunday, Sept 20th @ 9:00 AM -
👉This is replacing Open Gym on Sunday.
Who’s stepping on the track with us?
Tag your partner below. 👇
No Sugar September kicks off today, Sept 7th!
Reset your nutrition, dial in your energy, and earn a chance to win a FREE month of membership at CrossFit Rio Rancho!
How to enter the raffle:
Cut added sugar: Steer clear of caloric sugars and syrups (sucrose, dextrose, corn syrup). Natural sweeteners (100% pure honey, 100% agave), stevia, and verified zero-sugar products are totally fine—just check your labels!
Hit 3 classes a week: Make sure you reserve and check in via Zen Planner.
The Reward:
Every week you hit your 3 check-ins and stick to the nutrition guidelines earns you 1 ticket into the end-of-month raffle. Four weeks = up to 4 chances to win a full month on us.
Sign your name on the sign up sheet today, book your 3 classes in Zen Planner, and let’s get to work!
Click here to claim your Sponsored Listing.
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Address
801 Loma Colorado Boulevard
Rio Rancho, NM
87124
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 7pm |
| Sunday | 8am - 7pm |
Other Gyms in Rio Rancho
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Learn more at www.werockthespectrumwestsideabq.com
Groves Micro Fitness LLC
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Personal, private, one-on-one training without the big box gym experience. Open Monday-Friday 4AM-7PM
Anytime Fitness Rio Rancho-Enchanted Hills
4405 Jager Way Northeast
Rio Rancho, 87144
Welcome to your friendly neighborhood gym in Rio Rancho! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!
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